A great success story!

“As a previously active 59 year-old, I was looking for a fitness coach to give me direction and to help me back into regular exercise after 3 surgeries in 2 years.

Alan has done just that - getting me back into regular exercise, where I have improved my fitness, stamina, flexibility and strength through his coaching (initially 1-2-1). After 4 months and a huge improvement in my fitness levels, I moved on to the Boot-camp classes - something I thought I’d never do - but they are a great workout, with a great, fun bunch of people of all ages and fitness levels.

If you’re looking for a Fitness Coach to help improve your fitness, then Alan comes highly recommended!”

Andy, 59.